Do you need a personal trainer...

 

  1. Do you want to lose fat?

  2. Are you a mum trying to lose the baby weight?

  3. Do you struggle to know what to eat?

  4. Are you pregnant and don't know how to exercise?

  5. Do you need motivating to work out?

  6. Do you prefer to work out in your home or away from
    the gym environment?

  7. Do you want to get faster, leaner and more toned?

JOBYJO FITNESS, PERSONAL INSTRUCTOR, SOUTHWELL

Sessions:

  • Personal training sessions are £35  for the hour

  • Nutrition sessions £38

  • Reductions available

       for larger block bookings.

If you answered yes to any of these questions, you need a personal trainer.

 

The first step is to contact me. I will meet you at a convenient time for a consultation to discuss your goals, your current levels of fitness and how we can achieve your goals together. Once we have collected information on your health including blood pressure, body fat, BMI and fitness level I will then design you a programme to suit you. The training sessions can take place in your home (especially if you have your own gym equipment), in a local park or in my garden, wherever is best for you. 

JOBYJO FITNESS, PERSONAL INSTRUCTOR, SOUTHWELL

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